Recipe
【 Recipe】Postbiotic Pumpkin Spice Overnight Oats
Why Oats Are Great for Gut Health
Did you know why oats are such a fantastic food for gut health. Oats are packed wi...
Gut-Friendly Cooking Using Food Scraps
Eco-friendly cooking is not only good for the environment but can also support a healthy gut when done mindfully. Usi...
【HEALTHY GUT RECIPE】Postbiotic Matcha Coconut Cold Foam
Today, I'm excited to share with you a refreshing and delicious recipe that not only satisfies your taste buds but a...
【Healthy gut recipe】Postbiotic Black Sesame Smoothie
Today, we're going to share with you a postbiotic black sesame smoothie recipe. This smoothie is packed with ingred...
【Healthy gut recipe】Postbiotic Matcha Yogurt Bites
Today, we’re going to share a delicious and nutritious snack recipe of postbiotic matcha yogurt bites. Postbiotic m...
【Healthy gut recipe】Postbiotic Mango Lassi
Today, we have an exciting and refreshing recipe for you: a Postbiotic Mango Lassi.
Lassi is a traditional yogurt...
【Healthy gut recipe】3 Ingredients Postbiotic Banana Juice
Today, we have a super simple and delicious recipe for you – a 3 Ingredients Postbiotic Banana Juice! It's pa...
【HEALTHY GUT RECIPE】Postbiotic Japanese Coffee Jelly
Today, we have a unique treat for you – Japanese-style coffee jelly.
It is made with only 3 ingredients. Coffee, ka...
【HEALTHY GUT RECIPE】Postbiotic Matcha Chia Pudding
Today’s healthy gut recipe is Postbiotic Matcha Chia Pudding.
First, let's talk about today’s key ingredient, match...
【HEALTHY GUT RECIPE】Postbiotic Kiwi Chia Water
Today, we're going to share the recipe for a refreshing and gut-friendly beverage: Postbiotic Kiwi Chia Water, usi...
【HEALTHY GUT RECIPE】Postbiotic Carrot Smoothie
Today, we have a special treat: a delicious and nutritious postbiotic carrot smoothie recipe. It is packed with vita...
【HEALTHY GUT RECIPE】Postbiotic Tropical Green Smoothie
Today, we're blending up a nutrient-packed Postbiotic Tropical Green Smoothie that not only tastes delicious but al...