weight management
Holiday Treats That Won’t Harm Your Gut
The holiday season is synonymous with delicious treats and indulgent dishes. However, with all the sugar-laden desser...
How a Healthy Gut Supports Weight Management
In recent years, there has been growing recognition of the critical role gut health plays in overall wellness. One a...
【HEALTHY GUT RECIPE】Postbiotic Japanese Coffee Jelly
Today, we have a unique treat for you – Japanese-style coffee jelly.
It is made with only 3 ingredients. Coffee, ka...
5 Ways to Nurture Your Gut at Year-End
As we say goodbye to another year, with its ups and downs, our bodies may be feeling the impact of the journey. Her...
Gut health and weight loss
What is the gut microbiome?
Your gut microbiome is all the microorganisms, including bacteria, fungi, and viruses, ...
What is stevia? The Pros and Cons you need to know about
Our new product R's KOSO Lower Sugar contains stevia, so let's learn about it in this article.
Stevia is a pop...
【RECIPE】Gut healthy Japanese style coleslaw
Cabbage is a great source of fiber. It contains both soluble and insoluble fiber. Soluble fiber is used as a fuel b...
Why are Japanese people so slim?
Obesity is a worldwide health crisis that is affecting some nations much more than others. For example, according to...