How a Healthy Gut Supports Weight Management

In recent years, there has been growing recognition of the critical role gut health plays in overall wellness. One a...

【HEALTHY GUT RECIPE】Postbiotic Japanese Coffee Jelly

Today, we have a unique treat for you – Japanese-style coffee jelly.  It is made with only 3 ingredients. Coffee, ka...

5 Ways to Nurture Your Gut at Year-End

As we say goodbye to another year, with its ups and downs, our bodies may be feeling the impact of the journey. Her...

Gut health and weight loss

What is the gut microbiome?  Your gut microbiome is all the microorganisms, including bacteria, fungi, and viruses, ...

What is stevia? The Pros and Cons you need to know about

Our new product R's KOSO Lower Sugar contains stevia, so let's learn about it in this article. Stevia is a pop...

【RECIPE】Gut healthy Japanese style coleslaw

Cabbage is a great source of fiber. It contains both soluble and insoluble fiber. Soluble fiber is used as a fuel b...

Why are Japanese people so slim?

Obesity is a worldwide health crisis that is affecting some nations much more than others. For example, according to...
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