Gut health
Refer to a friend and get a free bottle of R's KOSO
Refer us to your friends and family and get a free bottle of R's KOSO ($99 value).
Give your friends 15% off on t...
How Travel Affects Gut Health and What to Do About It
Traveling is an exciting opportunity to explore new places, cultures, and cuisines. However, it can also disrupt your...
The benefits of taking R’s KOSO before and during travel
Certified Integrative Nutrition Coach Lana Maile explains the benefits of taking R’s KOSO before and during travel.L...
My R’s KOSO Story: How a Gentle Routine Helped Me Get My Daily Life Back
If you’re looking for a gentle gut-health supplement—or if it’s hard to stay consistent with your gut routine—this s...
When should I take R's KOSO?
We all know it’s important to give our bodies what it needs to cleanse properly and we all know how powerful certai...
How to Increase Happy Hormones
In today’s fast-paced world, it’s easy to feel overwhelmed and stressed out. However, by taking proactive steps to in...
The Link Between Physical Activity and a Healthy Gut
It is no secret that taking care of your gut microbiome through both dietary choices and lifestyle habits is importan...
【HEALTHY GUT RECIPE】Postbiotic Tropical Green Smoothie
Today, we're blending up a nutrient-packed Postbiotic Tropical Green Smoothie that not only tastes delicious but al...
Gut-boosting spring vegetables - The reason why they taste better
As the weather warms and nature awakens, spring brings an abundance of fresh, nutrient-dense vegetables that not onl...
How Japan Stays Slim: 15 Food & Lifestyle Secrets from Samurai Matcha
Are you curious about Japan’s impressive obesity rate of just 4.6%? In our latest collaboration with Samurai Matcha,...
Join Chani, 50s and Thriving, on Her Health Journey with R's KOSO!
We’re excited to highlight our collaboration with Chani, a vibrant woman in her 50s living in Japan. In her latest...
5 Japanese Self-Care Habits to Start the New Year
As December arrives, many of us start thinking about the goals we set at the beginning of the year. And suddenly, tha...