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3 Ways to Improve Gut Motility and Constipation

Constipation and the Importance of Regular Bowel Movement As defined by the National Institute of Diabetes and Digest...

Can your diet make a difference in your reaction to COVID-19?

Coronavirus disease (COVID-19) is an infectious disease caused by a newly discovered coronavirus. The COVID-19 virus ...

R’s KOSO, the rare probiotic drink that contains Koji


What is Koji? You might not know what Koji is, but chances are you have probably already consumed them, if you ever ...

The Appendix(anatomy) : A “safe house” for health-promoting microorganisms

What is an appendix? (anatomy) The appendix is “a small, pouch-like sac of tissue that is located in the first part o...

Comparison to BluePrint Cleanse — R’s KOSO Cleanse

Comparison to BluePrint Both BluePrint and KOSO are drinks that help promote health, wellbeing and contain enzymes as...

Reviews of Dr. Ohira probiotics. Comparison to R's KOSO

Introduction Dr. Ohira probiotics is a well-known probiotic supplement in North America. There are many similarities ...

What is Postbiotics? Revealing amazing health benefits.

What is postbiotics? With growing interest around gut health, there is more and more confusing terminology used withi...

The Japanese Recipe of Post 3-Day Koso Cleanse, The Microbiome Diet

After your 3-Day Koso Cleanse (or more like 5 Day cleanse), try to watch your diet especially the first week after ...

The reason why you should take probiotics with antibiotics

Antibiotics Antibiotics are medicine that helps to stop an infection that is caused by bacteria. They do this by kil...

How to keep our immune system healthy? COVID-19

Introduction   A healthy immune system is an important part of our overall wellbeing, and its importance becomes glar...

How to do 5-Day R's KOSO Cleanse?

R's KOSO cleanse / intermittent fasting is one of the traditional Japanese juice cleanses methods to keep your body...

What is fecal microbiota transplant? Does it really work?

Introduction Our body is covered by microorganisms. In fact, the most recent research suggests that there are as many...
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