Recipe
【Healthy Gut Recipe】Postbiotic Ginger Chia Seeds Lemonade
Today, we’re going to share a postbiotic ginger chia seeds lemonade recipe. This easy recipe is perfect for improvin...
【Healthy Gut Recipe】Postbiotic Creamy Tahini Hot Chocolate
Today, I’m excited to share a cozy and gut-friendly drink recipe: Tahini Hot Chocolate. This delicious treat contain...
【RECIPE】Postbiotic Matcha Apple Smoothie
Today, we’re going to introduce a refreshing Gut-Boosting Matcha Apple Smoothie.
This smoothie is packed with nutrie...
【 Recipe】Postbiotic Pumpkin Spice Overnight Oats
Why Oats Are Great for Gut Health
Did you know why oats are such a fantastic food for gut health. Oats are packed wi...
Gut-Friendly Cooking Using Food Scraps
Eco-friendly cooking is not only good for the environment but can also support a healthy gut when done mindfully. Usi...
【HEALTHY GUT RECIPE】Postbiotic Matcha Coconut Cold Foam
Today, I'm excited to share with you a refreshing and delicious recipe that not only satisfies your taste buds but a...
【Healthy gut recipe】Postbiotic Black Sesame Smoothie
Today, we're going to share with you a postbiotic black sesame smoothie recipe. This smoothie is packed with ingred...
【Healthy gut recipe】Postbiotic Matcha Yogurt Bites
Today, we’re going to share a delicious and nutritious snack recipe of postbiotic matcha yogurt bites. Postbiotic m...
【Healthy gut recipe】Postbiotic Mango Lassi
Today, we have an exciting and refreshing recipe for you: a Postbiotic Mango Lassi.
Lassi is a traditional yogurt...
【Healthy gut recipe】3 Ingredients Postbiotic Banana Juice
Today, we have a super simple and delicious recipe for you – a 3 Ingredients Postbiotic Banana Juice! It's pa...
【HEALTHY GUT RECIPE】Postbiotic Japanese Coffee Jelly
Today, we have a unique treat for you – Japanese-style coffee jelly.
It is made with only 3 ingredients. Coffee, ka...
【HEALTHY GUT RECIPE】Postbiotic Matcha Chia Pudding
Today’s healthy gut recipe is Postbiotic Matcha Chia Pudding.
First, let's talk about today’s key ingredient, match...