【HEALTHY GUT RECIPE】Postbiotic Matcha Coconut Cold Foam

Today, I'm excited to share with you a refreshing and delicious recipe that not only satisfies your taste buds but also supports your gut health "Postbiotic Matcha Cold Foam".

This is the perfect drink to refresh your mind, and it’s packed with ingredients that your gut will love.

To make this drink, you will need Japanese matcha powder, coconut whipping cream (you can use regular coconut cream), unsweetened coconut water, and R's KOSO, a fermented beverage that's rich in postbiotics, prebiotics, probiotics, and polyphenols that support your gut health. These ingredients work together to create a flavorful, gut-friendly drink.

Matcha isn't just a delicious superfood. It's also packed with antioxidants and has anti-inflammatory properties. It helps to soothe the gut and support digestion, metabolism, and weight management.

Coconut cream adds a rich texture and is a great dairy-free alternative. It's packed with healthy fats that help balance your blood sugar, preventing fatigue and sugar cravings often caused by sweet drinks. 

Coconut water is naturally rich in electrolytes such as potassium, magnesium, and calcium. It helps keep you hydrated, supports proper muscle function, and aids in maintaining a healthy nervous system. This makes the drink not only refreshing but also incredibly nourishing for your body.

 

Recipe

Ingredients:

Unsweetened coconut water 200 ml

Coconut whipping cream 40 ml

R’s KOSO original 1 tablespoon/lower sugar 2 teaspoons

Japanese matcha powder 1 teaspoon

 

Instructions: 

1. Combine matcha powder, R’s KOSO, and coconut cream. 

2. Froth this mixture until it's light and creamy.

3. Pour your coconut water into a glass. 

4. Gently pour your creamy matcha mixture over the coconut water.

 

This drink is not only visually appealing but also great for your digestive health.

The postbiotics in R’s KOSO help to promote a balanced gut microbiome, enhancing your digestion and overall wellness.

Try this at home and let us know how you enjoyed it.

 

Let’s get started!

Recipe by Eriko Shintani

Certified holistic nutritionist/Holistic nutrition advisor
Instagram: https://www.instagram.com/vegefuldays/

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