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What is antibiotics? The reason why you should take probiotics with antibiotics
Antibiotics
Antibiotics are medicine that helps to stop an infection that is caused by bacteria. They do this by ...
How to keep our immune system healthy? COVID-19
Introduction
A healthy immune system is an important part of our overall wellbeing, and its importance becomes glar...
How to do 5-Day R's KOSO Cleanse?
R's KOSO cleanse / intermittent fasting is one of the traditional Japanese juice cleanses methods to keep your body...
What is fecal microbiota transplant? Does it really work?
Introduction
Our body is covered by microorganisms. In fact, the most recent research suggests that there are as many...
The Therapeutic Potential of Butyrate
What is butyrate/butyric acid?
Butyric acid is a short chain fatty acid that is structurally composed of 4 carbon ato...
Mind-altering microorganism? Microbiome & mood & behavior
Mind-altering microorganism? Microbiome & mood & behavior
The human gut resides trillions of symbiotic bacte...
Cleansing Regularly is Paramount to Keeping to Healthy Body
The human body is miraculous in many ways, for one it is self-healing, in more than one way when given the opportunit...
What is difference between water fasting, Juice Cleanse and, Koso Cleanse?
Fasting and Cleansing are an important treatment in the modality of naturopathy, based on providing rest to the diges...
How to strengthen immune system? Gut health and immune system
What is the immune system?
The main function of the immune system is to prevent or limit infection. It is your body’s...
The health benefits of Koso, scientifically proven.
What is Koso?
Koso drink is a fermented beverage. It is usually made from a variety of vegetables and fruits, and is...
Function of Enzymes. Why are enzymes important?
What are Enzymes?
Enzymes are proteins that catalyze biochemical reactions in our body. The function in the cell to c...
How long should we take probiotic and prebiotic supplement?
The relationship between Probiotics and Prebiotics
Prebiotics are food that help influence and sustain probiotic gro...