tips
3 Ways to Improve Gut Motility and Constipation
Constipation and the Importance of Regular Bowel Movement
As defined by the National Institute of Diabetes and Digest...
Can your diet make a difference to COVID-19?
Coronavirus disease (COVID-19) is an infectious disease caused by a newly discovered coronavirus. The COVID-19 virus ...
R’s KOSO, the rare probiotic drink that contains Koji
What is Koji?
You might not know what Koji is, but chances are you have probably already consumed them, if you ever ...
The Appendix : A “safe house” for good bacteria?
What is an appendix? (anatomy)
The appendix is “a small, pouch-like sac of tissue that is located in the first part o...
Comparison to BluePrint Cleanse — R’s KOSO Cleanse
Comparison to BluePrint
Both BluePrint and KOSO are drinks that help promote health, wellbeing and contain enzymes as...
Reviews of Dr. Ohhira probiotics. Comparison to R's KOSO
Introduction
Dr. Ohhira probiotics is a well-known probiotic supplement in North America. There are many similarities...
The Japanese Recipe of Post 3-Day Koso Cleanse
After your 3-Day Koso Cleanse (or more like 5 Day cleanse), try to watch your diet especially the first week after ...
What is antibiotics? The reason why you should take probiotics with antibiotics
Antibiotics
Antibiotics are medicine that helps to stop an infection that is caused by bacteria. They do this by ...
How to keep our immune system healthy? COVID-19
Introduction
A healthy immune system is an important part of our overall wellbeing, and its importance becomes glar...
How to do 5-Day R's KOSO Cleanse?
R's KOSO cleanse / intermittent fasting is one of the traditional Japanese juice cleanses methods to keep your body...
What is fecal microbiota transplant? Does it really work?
Introduction
Our body is covered by microorganisms. In fact, the most recent research suggests that there are as many...
The Therapeutic Potential of Butyrate
What is butyrate/butyric acid?
Butyric acid is a short chain fatty acid that is structurally composed of 4 carbon ato...