What is our second brain? The Gut and Brain Connection

Have you ever felt cramps of butterflies in your stomach when you’re nervous, or a dramatic change in appetite patter...

Gut Health and Anti-aging

Many people look for solutions to “anti-aging” by purchasing cosmetic and health products, making lifestyle changes, ...

Why KOSO cleanse?

There are many different ways to use Koso drink, the most popular way to use is to Juice Cleanse with Koso. It is cal...

Why Japanese choose Koso Drink (Enzyme Drink) over Kombucha? - R's KOSO

What is Koso? Japan’s secret to longevity? Why Japanese choose Koso Drink (Enzyme Drink) over Kombucha?  The word “ko...

Intermittent Fasting and Benefits

What is Intermittent Fasting?  Intermittent fasting is an eating regimen which involves fasting over a set period of ...

What is Japanese style Juice Cleanse, Koso Cleanse?

Juice cleanses have been gaining much interest, Social media, documentaries and other videos relating health and wei...

The Practice of Fermentation in Japan

Fermentation has been an integral aspect of Japanese culture and cuisine. In many fermentation facilities, the practice of fermentation has been developed and refined to enhance the aroma, texture, taste, overall quality, and passed on for generations. Fermented whole foods are not only a source of healthy proteins, fats, carbohydrates, vitamins, minerals, and phytonutrients which are active biochemical components that might help prevent us from getting disease and keep our body function properly, but also a source of health-enhancing nutrients, probiotics, prebiotics, and enzymes. Fermentation is a process which holds immense therapeutic potential.

How is juice cleanses beneficial?

Koso cleanse is the traditional Japanese method to rest your digestive system, support liver, and replenish? intestinal health by using KOSO drink. KOSO drink is a fermented beverage using traditional Japanese method. It contains variety of nutrient such as vitamins, minerals, probiotics, prebiotics, and amino acids. KOSO cleanse has more than 100 years of history in Japan. People of all ages use KOSO drink to lose weight, detox, increase energy, and so on. Check out our next blog to know more about Kose Clease! 
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