Check out this easy and tasty apple cider energy shot recipe by certified holistic nutritionist Eriko.
This energy shot will give you more sustainable energy than coffee or energy drinks that contain a lot of sugar, too much caffeine, and other unnecessary things such as flavors, colors, and emulsifiers.
Did you know both apple cider vinegar and R's KOSO are the source of postbiotics!
Postbiotics have recently been of interest due to their unique chemical structure, safety dosing, long shelf life, and its content in various signaling molecules that may have anti-inflammatory, immunomodulatory, anti-obesogenic, hypocholesterolemia, anti-proliferative, antihypertensive and antioxidant acting.
Learn more about postbiotics from here ↓
R's KOSO 2 tablespoons
Apple cider vinegar 1 tablespoon
Water 1 tablespoon
Turmeric powder 1/8 teaspoon
Cinnamon powder 1/8 teaspoon
Black pepper A pinch
Add everything in a glass and stir