What is Japanese style Juice Cleanse, Koso Cleanse?
Juice cleanses have been gaining much interest, Social media, documentaries and other videos relating health and weight loss with juicing have also allowed juice cleansing to be increasingly popular. Cold-pressed Juice Cleanse is not the only way to do Juice Cleanse. Japan has an interesting Juice Cleanse method.
What is a juice cleanse?
For those who are unsure, when you are on a juice cleanse you consume nothing but juices (and water of course). There are many variations as well. For example, Cold-pressed Juice, Kombucha, lemonade, and Koso which is a Japanese traditional fermented drink. Store-bought cleanses typically range from 1-day, 3-day, 5-day or 7-days.
What is Japanese style juice cleanse, Koso Cleanse?
Japanese style juice cleanse is using Koso drink instead of cold-pressed juice. Koso drink has been popular in Japan for 100 years. It is often used as a Japanese style juice cleanse. It’s traditionally been used by those who didn’t have access to nutrient-dense foods but has become a popular choice among the young and health-conscious. Introducing R's KOSO, a Japanese fermented drink made from over 100 different fruits, vegetables, plants, as well as a special combination of sake yeast, lactic acid bacteria, and koji.
R's KOSO cleanse is one of the traditional Koso Cleanses methods to keep your body healthy. It is a great way to rest your digestive system, support live and replenish microbiome.
R's KOSO Cleanse is similar to the Cold-pressed Juice Cleanse method. The main difference is that Koso is rich in prebiotics, probiotics and, the enzyme that help digestion and gut health.
How is Koso Cleanses beneficial?
The idea that juice cleansing is beneficial to our health is that most people overeat, eat too often, and/or eat a high-protein, high-fat, and acidic diet. Following this diet consistently over time can contribute and increase the risk of many diseases and health concerns of excess nutrition, such as chronic degenerative diseases, heart diseases, allergies, diabetes, cancer and more.
Especially, R's KOSO rich in prebiotics, probiotics and, the enzyme can improve your digestion and gut health not only weight loss.
If you have never done it before, try that!