Curcumin is the antioxidant and anti-inflammatory property of turmeric. Adding turmeric to your diet might be beneficial for people who are suffering from obesity, diabetes, and arthritis. Black pepper enhances the absorption of curcumin.
Turmeric 1/4 teaspoon
A pinch of black pepper
Ginger 1/8 cup
R's KOSO 2 tablespoon
１、Put everything into the blender and blend until smooth
２、Strain and enjoy!
This probiotic turmeric shot will help you boost your energy, support your immune system, and reduce inflammation.