You might think that strawberries contain a lot of sugar because they are sweet. That's not true.
Strawberries only contain 1/3 of sugar found in apples and 1/2 of sugar found in blueberries and oranges.
The secret is the aroma compounds strawberries contain. There are hundreds of aroma compounds in strawberries. These aroma compounds tell your brain that strawberries are sweet.
RECIPE
Ingredients (Serve 4)
Frozen or fresh strawberries 2 cups
R's KOSO Lower Sugar 1 tablespoon
Greek Yogurt 1/4 cup
Mint leaves 8~10 leaves
Cacao nibs 1~2 tablespoons *optional
Honey 1/2 tablespoon *optional
Instruction
1. Put strawberries, greek yogurt, mint, and R's KOSO in a blender and blend until smooth (add honey if you like it sweeter)
2. Pour the mixture into the mold
3. Add cacao nibs (optional)
4. Leave in the freezer for at least 2 hours
Snack healthy :)
Let's get started!
