Asian Remedy for Sore Throat - Red Date and Ginger Tea

When your body is feeling weak or rundown, traditional remedies often offer the nourishment and strength we need to recover. One such remedy is Red Date and Ginger Tea, an age-old Asian recipe known for its powerful ability to support vitality and wellness. By adding R's KOSO, a fermented drink made of more than 100 ingredients, this tea becomes even more powerful in promoting a healthy immune system and overall well-being. 

 

Why Red Date and Ginger?

Red Dates (Jujube)

Packed with vitamins, minerals, and antioxidants, red dates are renowned in Chinese medicine for boosting energy, supporting the immune system, and nourishing the blood. They're especially beneficial when you're feeling fatigued or lacking strength.

Ginger

Ginger has long been used to improve digestion, reduce inflammation, and warm the body. It’s a natural tonic for soothing nausea and strengthening the immune system during times of weakness.



Boost Immunity with R's KOSO

To further enhance the benefits of this tea, adding R's KOSO can make a significant difference. Maintaining a healthy gut environment is essential for a strong immune system, as nearly 70% of your immune cells reside in your gut. R's KOSO is a fermented drink that supports optimal digestion, improves nutrient absorption, and balances gut flora.

 

The Perfect Comfort for Weak Days

This soothing tea is not just a delicious drink. It’s like a warm hug for your body when you need a little extra care. Whether you're recovering from an illness or simply feeling drained, sipping on red date and ginger tea can help restore balance, warmth, and energy to your system.

 

Recipe

Ingredients (2 servings)

R's KOSO original 2 tablespoons (R's KOSO lower sugar 4 teaspoons)

Red date 2~3 dates

Ginger 15g (about 1 tablespoon)

Water 400ml

 

Instructions

1. Remove the seeds from the red dates and chop them into small pieces.
2. Add all the ingredients, except for R's KOSO, to a pot and bring to a boil.
3. Once it starts boiling, reduce the heat and simmer for 15 minutes.
4. Let the mixture cool, then add R's KOSO. 

 

Let’s get started!

Written by Eriko Shintani

Certified holistic nutritionist/Holistic nutrition advisor

Instagram: https://www.instagram.com/vegefuldays/

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